Osteoporosis Symptoms
What Are the Symptoms or Red Flags?
Osteoporosis is sneaky—it often shows no symptoms until a bone breaks. But some signs to look out for include:
- Loss of height over time
- A stooped or hunched posture
- Back pain (from collapsed vertebrae)
- Breaking a bone more easily than expected like from a small fall or bump
You’re at higher risk if you:
- Are postmenopausal (estrogen protects bones)
- Have a family history of osteoporosis
- Don’t get enough calcium or vitamin D
- Are physically inactive
- Have a smaller or thinner frame
- Smoke or drink heavily
Take certain medications like steroids or anti-seizure drugs
