Healthy Vibras

ADD / ADHD Is Real — Especially in the Latinx Community If you’ve felt like your brain is moving faster…

Allergies in the Latinx Community If you’re constantly sneezing, wiping your eyes, or blaming everything on just some dust, you…

What Latinx Families Need to Know About Alzheimer’s If someone in your family has started repeating themselves, forgetting names, or…

When Every Step Hurts: What Latinx Communities Should Know About Arthritis The knee pain that makes stairs feel like a…

Talking About the “C” Word: What Latinx Communities Should Know About Cancer Just hearing the word cancer can make your…

Cholesterol Isn’t the Villain—But It Can Be a Warning Sign When your doctor says “your cholesterol numbers are high,” things…

Diabetes Is a Big Deal in Our Community—But You Can Take Control Diabetes affects over 38 million people in the…

When Your Stomach Is Talking—Listen As common as it is, it’s still a tad embarassing: that random bloating after a…

Eye Health Is More Than Just Wearing Or Not Wearing Glasses Many of us don’t think about eye health until…

Heart Disease Is A Top Killer—But You’ve Got the Power to Fight Back If you grew up in a Latinx…

HIV & AIDS: How It Continues To Affect The Latinx Community HIV isn’t a thing of the past. It’s a…

Hypertension Is a Silent Killer—But Treatment Options Are Loud Let’s talk blood pressure. You’ve probably heard your tías or abuelos…

Migraines & Headaches: When It’s More Than Just “Un Dolor de Cabeza” We’ve all heard it before—“Tómate una aspirina and…

Osteoporosis: What You Don’t Know Can Hurt Your Bones Most of us don’t think much about our bones until something…

Pain Management Isn’t About Being Weak—It’s About Taking Control If you grew up hearing “el dolor es parte de la…

Respiratory Infections: When “Just a Cough” Is Something More We’ve all had it happen—you wake up with a sore throat,…

Skin Problems Aren’t Just Cosmetic—They’re a Health Issue Clear skin is great, but healthy skin is the goal. Whether it’s…

Sleep Disorders: Why You're Still Tired, and What You Can Do About It Sleep is supposed to be the ultimate…

Stroke in the Latinx Community: Understanding the Risks and Taking Action Strokes can affect anyone, and they're becoming more common…

Thyroid Conditions: What They Are and Why the Latinx Community Should Pay Attention If you’ve ever felt constantly tired, noticed…