Red Light, Green Flag? The Real Tea on That Viral Red Light Mask
Photo Credit: Pexels by Тарапата Анна
Everyone’s tía and their favorite influencer are talking about Red Light Therapy masks. From glowing selfies to claims of tighter skin, the trend is everywhere.
RLT isn’t new; it has been around for a while and used by doctors and even astronauts to treat ailments. Now, LED face masks are in the spotlight as an alternative to expensive treatments. But does it actually work, or is it just hype con luces rojas?
We researched everything you need to know about RLT to break down what’s real, what’s trending, and what’s worth your dinero when it comes to investing in red lights at home. Here’s what we found out.
What is Red Light Therapy?
Red Light Therapy (RLT), also known as photobiomodulation, is a non-invasive treatment that uses low levels of red or near-red infrared light to reportedly improve your skin’s appearance and address concerns like wrinkles, scars, redness, and acne.
According to the Cleveland Clinic, RLT can be used to treat a variety of skin concerns, such as eczema, hair loss, acne, psoriasis, rosacea, sun damage, and wrinkles.
Unlike UV rays, which can be damaging, this specific type of light can penetrate the skin and affect the cells beneath the surface. Basically, it’s a way of giving your skin cells a gentle energy boost to help you look your best.
While there is still ongoing research on the full effectiveness of RLT, many dermatologists and estheticians recommend it as part of comprehensive skincare treatments following the proper conditions.
How RLT Works on Rejuvenating the Skin
There are many options for those seeking to use RLT at home for their skin. From wands, panels, and patches to masks, there are different ways you can glow up using this type of skincare. Still, the greatest hype about it comes from the rejuvenating qualities this type of therapy promises online.
Laymi Garcia Miranda, esthetician and owner of SkinLight in Miami, Florida, explains, the benefits of RLP are rooted in cell stimulation.
“Red light therapy has immense benefits in the world of aesthetics due to the stimulation of the natural cell repair process,” she says. “I often use it to activate circulation when I see fatigued, dull skin, or skin with very deep expression lines. Using red light results in the activation of energy production in the cells that helps trigger the production of collagen and elastin.”
Garcia claims that even though at-home masks have become popular, people should make sure they find the right fit for their skin type and concerns, also ensuring the masks are FDA-approved and offer eye protection before purchasing them.
One great option is the Omniliux Contour Face. This FDA-cleared and dermatologist-recommended device offers clinically proven results for anti-aging and skin rejuvenation. Their advanced light therapy stimulates collagen production for firmer skin, refines skin texture, and tones for an effortless glow.
Beyond Red, There Are Led Light Options for Different Skin Issues
While red light gets all the buzz for anti-aging and circulation, RLT often involves other light colors that can be used on more sensitive skin types. For specific conditions like rosacea and eczema, Garcia recommends finding a mask that offers blue, green, or violet light options.
“Red light activates circulation. With people with sensitive skin or with a condition like rosacea, this can exacerbate the results and make their skin worse,” she says. “Even though red light is anti-inflammatory, it’s for a different kind of inflammation. In these cases, I recommend using blue light, which is more calming.”
The Cleveland Clinic claims that each color penetrates skin at different depths. Blue light affects the uppermost layer of the skin and can destroy acne-causing bacteria, reduce inflammation and reduce inflammation.
Some at-home masks, such as the Omnilux Clear or the Dr. Dennis Gross Skincare SpectraLite FaceWare Pro offer both blue and red lights, so you can have the benefits of using both.
For people with conditions like Lupus, who are breastfeeding, pregnant, or taking medication, RLT is not recommended.
Final Verdict: Are RLT Face Masks Worth the Hype?
Let’s get real and talk about whether RLT face masks are worth your dinero. The face masks are the real star of the trend, turning everyday skincare into a futuristic ritual. At-home masks are safe and can be a complementary step to maintaining results after in-office treatments like chemical peels, microneedling, or even an addition to your skincare routine. Masks can be expensive (ranging from $100 to over $1000), making precautions essential.
Before buying a mask online, ensure the device is FDA-cleared. Consult with your dermatologist to determine which device is the right fit for you, and follow the specific instructions that come with each device once you purchase it. While these trends may be a fit for most, they may not work for everyone.
Finally, make sure that devices offer eye protection. The point is for your skin to glow and your ojitos lindos to be safe.
