Más VibrasMedicine & Care “Ponte un Sweater”: Can Wearing a Sweater Prevent a Cold? By Healthy Vibras A sweater helps you stay warm, while the common cold is caused…
Más VibrasMental Health & Wellness Early Bird or Night Owl? 5 Things Your Sleep Patterns May Reveal About You Can sleep patterns reveal personality traits? Research shows links between sleep habits and personality. Your…
Más VibrasMen's Health GymTok vs. Real Health: 7 Things Young Men Should Know Muscle gains, protein shakes and transformation videos dominate fitness feeds. Here’s how to use GymTok…
Más VibrasMental Health & Wellness The Analog Wellness Challenge: 7 Days Gen Z Is Taking Back From the Algorithm Your next wellness challenge might not require a smartwatch, an app or a $15 green…
Más VibrasMedicine & Care “Ponte un Sweater”: Can Wearing a Sweater Prevent a Cold? Mónica Prieto 0 By Healthy Vibras A sweater helps you stay warm, while the common cold is caused by respiratory viruses. Research suggests temperature can influence some antiviral defenses, but that does not prove that warmer clothes prevent…
ADD / ADHD ADD / ADHD Is Real - Specially in the Latino Community If you’ve felt like your brain is moving faster…
Allergies Allergies in the Latino Community If you’re constantly sneezing, wiping your eyes, or blaming everything on just some dust, you…
Alzheimer What Latino Families Need to Know About Alzheimer’s The early signs of Alzheimer can be easy to brush off as…
Arthritis When Every Step Hurts: What Latinx Communities Should Know About Arthritis The knee pain that makes stairs feel like a…
Cancer Talking About the “C” Word: What Latinx Communities Should Know About Cancer Just hearing the word cancer can make your…
Cholesterol Cholesterol Isn’t the Villain—But It Can Be a Warning Sign When your doctor says “your cholesterol numbers are high,” things…
Diabetes Diabetes Is a Big Deal in Our Community—But You Can Take Control Diabetes affects over 38 million people in the…
Digestive Disorders When Your Stomach Is Talking—Listen As common as it is, it’s still a tad embarassing: that random bloating after a…
Eye Diseases Eye Health Is More Than Just Wearing Or Not Wearing Glasses Many of us don’t think about eye health until…
Heart Disease Heart Disease Is A Top Killer—But You’ve Got the Power to Fight Back If you grew up in a Latinx…
HIV / AIDS HIV & AIDS: How It Continues To Affect The Latinx Community HIV isn’t a thing of the past. It’s a…
Hypertension Hypertension Is a Silent Killer—But Treatment Options Are Loud Let’s talk blood pressure. You’ve probably heard your tías or abuelos…
Migraines & Headaches Migraines & Headaches: When It’s More Than Just “Un Dolor de Cabeza” We’ve all heard it before—“Tómate una aspirina and…
Osteoporosis Osteoporosis: What You Don’t Know Can Hurt Your Bones Most of us don’t think much about our bones until something…
Pain Management Pain Management Isn’t About Being Weak—It’s About Taking Control If you grew up hearing “el dolor es parte de la…
Respiratory Infections Respiratory Infections: When “Just a Cough” Is Something More We’ve all had it happen—you wake up with a sore throat,…
Skin Conditions Skin Problems Aren’t Just Cosmetic—They’re a Health Issue Clear skin is great, but healthy skin is the goal. Whether it’s…
Sleep Disorders Sleep Disorders: Why You're Still Tired, and What You Can Do About It Sleep is supposed to be the ultimate…
Stroke Stroke in the Latinx Community: Understanding the Risks and Taking Action Strokes can affect anyone, and they're becoming more common…
Thyroid Conditions Thyroid Conditions: What They Are and Why the Latinx Community Should Pay Attention If you’ve ever felt constantly tired, noticed…
Más VibrasMental Health & Wellness Early Bird or Night Owl? 5 Things Your Sleep Patterns May Reveal About You Mónica Prieto 0
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Fitness & NutritionMás Vibras 10 Benefits and Drawbacks of Caffeine Backed by Research Mónica Prieto 0
Más VibrasMental Health & Wellness 8 Relationship Red Flags in Taylor Swift’s “Patient Zero” Mónica Prieto 0
Más VibrasMedicine & Care Dr. Abuela: 5 “curas milagrosas” that only Latinos swear by Mónica Prieto 0
Más VibrasMental Health & Wellness Early Bird or Night Owl? 5 Things Your Sleep Patterns May Reveal About You Mónica Prieto 0
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Más VibrasMental Health & Wellness 8 Relationship Red Flags in Taylor Swift’s “Patient Zero” Mónica Prieto 0
Más VibrasMental Health & Wellness Gen Alpha Acts Like a YouTube Audience Is Always Watching. Why? Mónica Prieto 0
Más VibrasMental Health & Wellness Hispanic Heritage Month: 10 Ways to Celebrate Our Roots Mónica Prieto 0
Más VibrasMental Health & Wellness 8 Reasons Why Love Work Relationships Are Increasingly Common Mónica Prieto 0